{"id":193,"date":"2024-09-19T16:39:40","date_gmt":"2024-09-19T09:39:40","guid":{"rendered":"https:\/\/cosmos.lighting\/?p=193"},"modified":"2024-09-19T16:39:40","modified_gmt":"2024-09-19T09:39:40","slug":"o-nhiem-anh-sang-la-gi-tac-hai-cua-o-nhiem-anh-sang-den-suc-khoe-con-nguoi","status":"publish","type":"post","link":"https:\/\/cosmos.lighting\/en\/o-nhiem-anh-sang-la-gi-tac-hai-cua-o-nhiem-anh-sang-den-suc-khoe-con-nguoi\/","title":{"rendered":"\u00d4 NHI\u1ec4M \u00c1NH S\u00c1NG L\u00c0 G\u00cc? T\u00c1C H\u1ea0I C\u1ee6A \u00d4 NHI\u1ec4M \u00c1NH S\u00c1NG \u0110\u1ebeN S\u1ee8C KH\u1eceE CON NG\u01af\u1edcI"},"content":{"rendered":"

Ch\u00fang ta th\u01b0\u1eddng hay nghe th\u1ea5y nh\u1eefng kh\u00e1i ni\u1ec7m nh\u01b0 \u201c\u00f4 nhi\u1ec5m m\u00f4i tr\u01b0\u1eddng\u201d, \u201c\u00f4 nhi\u1ec5m ti\u1ebfng \u1ed3n\u201d v\u00e0 c\u0169ng bi\u1ebft \u0111\u01b0\u1ee3c t\u00e1c h\u1ea1i c\u1ee7a ch\u00fang \u0111\u1ebfn cu\u1ed9c s\u1ed1ng c\u1ee7a con ng\u01b0\u1eddi. V\u1eady \u00f4 nhi\u1ec5m \u00e1nh s\u00e1ng l\u00e0 g\u00ec? V\u00e0 t\u00e1c h\u1ea1i c\u1ee7a ch\u00fang \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a ch\u00fang ta nh\u01b0 th\u1ebf n\u00e0o?<\/em><\/p>\n

\u00d4 NHI\u1ec4M \u00c1NH S\u00c1NG L\u00c0 G\u00cc?<\/h2>\n

Theo Wikipedia \u201c\u00d4 nhi\u1ec5m \u00e1nh s\u00e1ng<\/strong>\u201d l\u00e0 vi\u1ec7c chi\u1ebfu s\u00e1ng qu\u00e1 m\u1ee9c ho\u1eb7c \u00e1nh s\u00e1ng nh\u00e2n t\u1ea1o g\u00e2y kh\u00f3 ch\u1ecbu v\u00e0 theo T\u1ed5 ch\u1ee9c Y t\u1ebf th\u1ebf gi\u1edbi (WHO), \u00e1nh s\u00e1ng kh\u00f4ng c\u1ea7n thi\u1ebft v\u00e0 thi\u1ebft k\u1ebf thi\u1ebfu h\u1ee3p l\u00fd l\u00e0 m\u1ed9t d\u1ea1ng \u00f4 nhi\u1ec5m \u00e1nh s\u00e1ng. \u00d4 nhi\u1ec5m \u00e1nh s\u00e1ng c\u0169ng l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 nh\u1ee9c nh\u1ed1i trong cu\u1ed9c s\u1ed1ng hi\u1ec7n nay kh\u00f4ng k\u00e9m g\u00ec \u00f4 nhi\u1ec5m kh\u00f4ng kh\u00ed, ngu\u1ed3n n\u01b0\u1edbc, \u00e2m thanh,\u2026 v\u00ec n\u00f3 \u1ea9n ch\u1ee9a nh\u1eefng nguy\u00ean nh\u00e2n ti\u1ec1m t\u00e0ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a ch\u00fang ta.<\/p>\n

\"o-nhiem-anh-sang\"<\/p>\n

T\u00c1C H\u1ea0I C\u1ee6A \u00d4 NHI\u1ec4M \u00c1NH S\u00c1NG \u0110\u1ebeN S\u1ee8C KH\u1eceE CON NG\u01af\u1edcI<\/h3>\n

\u00d4 nhi\u1ec5m \u00e1nh s\u00e1ng g\u00e2y ra nh\u1eefng \u1ea3nh h\u01b0\u1edfng c\u00f3 h\u1ea1i v\u1edbi s\u1ee9c kh\u1ecfe t\u00e2m l\u00fd c\u1ee7a con ng\u01b0\u1eddi, che m\u1edd \u00e1nh s\u00e1ng c\u1ee7a c\u00e1c ng\u00f4i sao, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn vi\u1ec7c quan s\u00e1t thi\u00ean v\u0103n, l\u00e3ng ph\u00ed n\u0103ng l\u01b0\u1ee3ng v\u00e0 l\u00e0m r\u1ed1i lo\u1ea1n c\u00e1c h\u1ec7 sinh th\u00e1i.<\/p>\n

S\u1ef1 ph\u00e1t tri\u1ec3n nhanh ch\u00f3ng c\u1ee7a n\u1ec1n c\u00f4ng nghi\u1ec7p hi\u1ec7n \u0111\u1ea1i, qu\u00e1 tr\u00ecnh \u0111\u1ed9 th\u1ecb h\u00f3a v\u00e0 l\u1ed1i s\u1ed1ng v\u0103n minh hi\u1ec7n \u0111\u1ea1i c\u1ee7a con ng\u01b0\u1eddi l\u00e0 nguy\u00ean nh\u00e2n g\u00e2y ra \u00f4 nhi\u1ec5m \u00e1nh s\u00e1ng. V\u1eady \u00f4 nhi\u1ec5m \u00e1nh s\u00e1ng g\u00e2y \u1ea3nh h\u01b0\u1edfng nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a con ng\u01b0\u1eddi?<\/p>\n

Nhi\u1ec1u nghi\u00ean c\u1ee9u y h\u1ecdc cho th\u1ea5y \u00f4 nhi\u1ec5m \u00e1nh s\u00e1ng c\u00f3 nhi\u1ec1u t\u00e1c h\u1ea1i s\u1ee9c kh\u1ecfe con ng\u01b0\u1eddi bao g\u1ed3m: \u0111au \u0111\u1ea7u, m\u1ec7t m\u1ecfi, stress, suy gi\u1ea3m t\u00ecnh d\u1ee5c, lo \u00e2u, tr\u1ea7m c\u1ea3m\u2026<\/p>\n

\u1ea2nh h\u01b0\u1edfng \u0111\u1ebfn th\u1ecb l\u1ef1c<\/strong><\/p>\n

\u00d4 nhi\u1ec5m \u00e1nh s\u00e1ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn m\u1eaft khi ph\u1ee5 thu\u1ed9c nhi\u1ec1u y\u1ebfu t\u1ed1 kh\u00e1c nh\u01b0 c\u01b0\u1eddng \u0111\u1ed9, b\u01b0\u1edbc s\u00f3ng, th\u1eddi gian t\u00e1c \u0111\u1ed9ng. \u0110\u1ed1i v\u1edbi c\u01b0\u1eddng \u0111\u1ed9, c\u00e1c ngu\u1ed3n s\u00e1ng c\u00f3 c\u01b0\u1eddng \u0111\u1ed9 cao mang n\u0103ng l\u01b0\u1ee3ng \u0111\u01b0\u1ee3c chi\u1ebfu \u0111\u1ebfn m\u1eaft v\u00e0 h\u1ea5p th\u1ee5 b\u1edfi s\u1eafc t\u1ed1 b\u00ean trong m\u1eaft, khi \u0111\u00f3 n\u0103ng l\u01b0\u1ee3ng \u00e1nh s\u00e1ng \u0111\u01b0\u1ee3c chuy\u1ec3n th\u00e0nh nhi\u1ec7t n\u0103ng, g\u00e2y \u0111\u00f4ng protein trong t\u1ebf b\u00e0o.<\/p>\n

Ngo\u00e0i ra, c\u00e1c ngu\u1ed3n s\u00e1ng c\u00f3 c\u01b0\u1eddng \u0111\u1ed9 cao s\u1ebd \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn m\u1eaft do t\u00e1c \u0111\u1ed9ng nhi\u1ec7t, x\u1ea3y ra khi nhi\u1ec7t \u0111\u1ed9 h\u1ea5p th\u1ee5 t\u0103ng cao h\u01a1n nhi\u1ec7t \u0111\u1ed9 ph\u00e2n t\u00e1n (th\u01b0\u1eddng l\u00e0 10 \u0111\u1ed9 C). N\u1ebfu th\u1eddi gian v\u00e0 c\u01b0\u1eddng \u0111\u1ed9 t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn c\u00e1c t\u1ebf b\u00e0o trong v\u00f5ng m\u1ea1c v\u01b0\u1ee3t qua ng\u01b0\u1ee1ng ph\u1ee5c h\u1ed3i s\u1ebd g\u00e2y c\u00e1c t\u1ed5n th\u01b0\u01a1ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn th\u1ecb l\u1ef1c c\u1ee7a b\u1ec7nh nh\u00e2n.<\/p>\n

\"anh-sang-anh-huong-den-suc-khoe-con-nguoi\"<\/p>\n

G\u00e2y b\u1ec7nh tim m\u1ea1ch, ung th\u01b0<\/strong><\/p>\n

M\u1ed9t nghi\u00ean c\u1ee9u c\u1ee7a \u0110\u1ea1i h\u1ecdc Haifa, Israel k\u1ebft lu\u1eadn r\u1eb1ng: ph\u1ee5 n\u1eef s\u1ed1ng \u1edf nh\u1eefng v\u00f9ng \u0111\u00f4 th\u1ecb nhi\u1ec1u \u00e1nh s\u00e1ng nh\u00e2n t\u1ea1o c\u00f3 nguy c\u01a1 m\u1eafc b\u1ec7nh ung th\u01b0 cao h\u01a1n 73% so v\u1edbi ph\u1ee5 n\u1eef \u1edf nh\u1eefng n\u01a1i t\u1eadn d\u1ee5ng chi\u1ebfu s\u00e1ng t\u1ef1 nhi\u00ean.<\/p>\n

\u00c1nh s\u00e1ng nh\u00e2n t\u1ea1o ph\u00e1t ra t\u1eeb m\u1ecdi ngu\u1ed3n s\u00e1ng \u0111\u1ec1u ph\u00e1 ho\u1ea1i gi\u1ea5c ng\u1ee7, l\u00e0m suy nh\u01b0\u1ee3c c\u01a1 th\u1ec3 v\u00e0 g\u00e2y ra c\u00e1c b\u1ec7nh v\u1ec1 tim m\u1ea1ch… Nh\u01b0ng k\u1ebb ph\u00e1 ho\u1ea1i l\u1edbn nh\u1ea5t l\u00e0 \u00e1nh s\u00e1ng xanh ph\u00e1t ra t\u1eeb tivi, m\u00e1y t\u00ednh v\u00e0 \u0111i\u1ec7n tho\u1ea1i th\u00f4ng minh. V\u00e0 tr\u1ebb em l\u00e0 \u0111\u1ed1i t\u01b0\u1ee3ng d\u1ec5 ch\u1ecbu c\u00e1c t\u00e1c \u0111\u1ed9ng x\u1ea5u c\u1ee7a \u00e1nh s\u00e1ng xanh \u0111\u1ebfn m\u1eaft, \u0111\u1eb7c bi\u1ec7t trong th\u1eddi \u0111\u1ea1i c\u00f4ng ngh\u1ec7 nh\u01b0 hi\u1ec7n nay c\u00e1c b\u00e0i t\u1eadp, game, m\u1ea1ng x\u00e3 h\u1ed9i \u0111\u1ec1u c\u1ea7n \u0111\u1ebfn m\u00e1y t\u00ednh v\u00e0 c\u00e1c thi\u1ebft b\u1ecb \u0111i\u1ec7n t\u1eed.<\/p>\n

B\u00ean c\u1ea1nh \u0111\u00f3, WHO c\u00f2n c\u1ea3nh b\u00e1o ng\u01b0\u1eddi s\u1ed1ng trong m\u00f4i tr\u01b0\u1eddng b\u1ecb \u00f4 nhi\u1ec5m \u00e1nh s\u00e1ng s\u1ebd khi\u1ebfn nh\u1ecbp sinh h\u1ecdc c\u1ee7a c\u01a1 th\u1ec3 b\u1ecb r\u1ed1i lo\u1ea1n, d\u1eabn \u0111\u1ebfn t\u0103ng kh\u1ea3 n\u0103ng ung th\u01b0 – c\u0103n b\u1ec7nh m\u00e0 Vi\u1ec7t Nam \u0111ang trong t\u1ed1p \u0111\u1ea7u th\u1ebf gi\u1edbi v\u1ec1 s\u1ed1 ng\u01b0\u1eddi m\u1eafc b\u1ec7nh. \u0110\u1eb7c bi\u1ec7t \u0111\u1ed1i v\u1edbi ph\u1ee5 n\u1eef, \u00f4 nhi\u1ec5m \u00e1nh s\u00e1ng c\u0169ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn nhan s\u1eafc nh\u01b0 m\u1eaft th\u00e2m qu\u1ea7ng, da s\u1ea7n s\u00f9i…<\/p>\n

B\u00e0i vi\u1ebft \u0111\u00e3 tham kh\u1ea3o nhi\u1ec1u ngu\u1ed3n<\/em><\/p>\n

COSMOS LIGHTING<\/h2>\n

\u0110\u1ecba ch\u1ec9: 1054M Qu\u1ed1c L\u1ed9 1, ph\u01b0\u1eddng T\u00e2n T\u1ea1o A, qu\u1eadn B\u00ecnh T\u00e2n, TPHCM<\/p>\n

\u0110i\u1ec7n tho\u1ea1i: 028.7300.4680 | Hotline: 0906 906 102<\/p>\n

Email: info@cosmos.vn<\/p>","protected":false},"excerpt":{"rendered":"

Ch\u00fang ta th\u01b0\u1eddng hay nghe th\u1ea5y nh\u1eefng kh\u00e1i ni\u1ec7m nh\u01b0 \u201c\u00f4 nhi\u1ec5m m\u00f4i tr\u01b0\u1eddng\u201d, \u201c\u00f4 nhi\u1ec5m ti\u1ebfng \u1ed3n\u201d v\u00e0 c\u0169ng bi\u1ebft \u0111\u01b0\u1ee3c t\u00e1c h\u1ea1i c\u1ee7a ch\u00fang \u0111\u1ebfn cu\u1ed9c s\u1ed1ng c\u1ee7a con ng\u01b0\u1eddi. V\u1eady \u00f4 nhi\u1ec5m \u00e1nh s\u00e1ng l\u00e0 g\u00ec? V\u00e0 t\u00e1c h\u1ea1i c\u1ee7a ch\u00fang \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a ch\u00fang ta nh\u01b0 th\u1ebf n\u00e0o? \u00d4 NHI\u1ec4M […]<\/p>","protected":false},"author":2,"featured_media":194,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-193","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc"],"acf":[],"_links":{"self":[{"href":"https:\/\/cosmos.lighting\/en\/wp-json\/wp\/v2\/posts\/193","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cosmos.lighting\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cosmos.lighting\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cosmos.lighting\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cosmos.lighting\/en\/wp-json\/wp\/v2\/comments?post=193"}],"version-history":[{"count":1,"href":"https:\/\/cosmos.lighting\/en\/wp-json\/wp\/v2\/posts\/193\/revisions"}],"predecessor-version":[{"id":197,"href":"https:\/\/cosmos.lighting\/en\/wp-json\/wp\/v2\/posts\/193\/revisions\/197"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cosmos.lighting\/en\/wp-json\/wp\/v2\/media\/194"}],"wp:attachment":[{"href":"https:\/\/cosmos.lighting\/en\/wp-json\/wp\/v2\/media?parent=193"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cosmos.lighting\/en\/wp-json\/wp\/v2\/categories?post=193"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cosmos.lighting\/en\/wp-json\/wp\/v2\/tags?post=193"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}